Our brains get tired! Sometimes, they simply need a quick break!
This geography “Interesting Foods Around The World Logic Puzzle” Brain Break may be just what you need.
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Brain breaks can be used as transitions, breaks in the middle of an activity, something to raise or lower the energy of the group, team-building activities, and more! It is helpful to use these before fatigue, boredom, distraction, and inattention set in!
Research has indicated that brain breaks can help improve self-efficiency in the learning process. They also improve short-term memory, self-awareness, and the learners’ knowledge.
This can be used and modified for 5th grade through 12th grade depending on your students’ learning ability.
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As teachers, we are often overworked and pulled in too many directions. We often put others before ourselves and it is hard to learn to take care of ourselves. Addressing mental health is part of self-care for our minds, bodies, and souls. Remember, if your cup is empty, you can’t fill someone else’s cup. Here are 27 FREE COUNSELING OPTIONS FOR
TEACHERS https://www.weareteachers.com/free-counseling-for-teachers/
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