Have you found that you, already, at the beginning of this year, are finding it difficult to reflect, release and recharge? We always plan on doing things differently but often find ourselves in the same rut. Take a moment to read this article by the PBS Teacher’s Lounge. It made me realize, I need to change some of my daily habits that I am finding it hard to break in my daily teacher life.
https://www.pbs.org/education/blog/the-3-rs-for-teacher-self-care-reflect-release-recharge
As teachers, we are often overworked and pulled in too many directions. We often put others before ourselves and it is hard to learn to take care of ourselves. Addressing mental health is part of self-care for our minds, bodies, and souls. Remember, if your cup is empty, you can’t fill someone else’s cup. Here are 27 FREE COUNSELING OPTIONS FOR
TEACHERS https://www.weareteachers.com/free-counseling-for-teachers/
FOLLOW US:
As teachers, we are often overworked and pulled in too many directions. We often put others before ourselves and it is hard to learn to take care of ourselves. Addressing mental health is part of self-care for our minds, bodies, and souls. Remember, if your cup is empty, you can’t fill someone else’s cup. Here are 27 FREE COUNSELING OPTIONS FOR
TEACHERS https://www.weareteachers.com/free-counseling-for-teachers/
FOLLOW US:
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